SSF ले interest 3.60% बाट 3.20% मा घटायो. तपाईंको balance मा वर्षेनी कति असर, inflation सँग तुलना र अब के गर्ने — पूरा analysis.
SSF Interest Rate Cut: What SSF Pays on Your Balance and What It Means for Your Money Read More »
SSF claim reject भयो? Incomplete documents देखि KYC सम्म — 10 main कारण, हरेकको fix र 35-दिनको Labour Court appeal path.
SSF Claim Rejected? 10 Real Reasons and How to Fix Each One Read More »
Job छोड्दा SSF को 8.33% lump sum आउँछ, 20% pension बस्छ, SSN उही रहन्छ — scenario-wise पूरा जवाफ: job switch, business, abroad.
What Happens to Your SSF Money When You Leave a Job? Lump Sum, Pension & SSN Continuity Read More »
SSF बाट pension कति आउँछ? (Pot + returns) ÷ 160 formula, 60 वर्ष + 180 महिनाको शर्त र salary-wise examples — सबै एकै guide मा.
SSF Pension Calculation: The ÷160 Formula Explained With Real Examples Read More »
SSF मा जाने 31% को पूरा हिसाब — 11% employee + 20% employer, अनि 5th Amendment अनुसार कुन scheme मा कति. Calculator सहित.
SSF Contribution Rate Nepal: Where Your 31% Actually Goes (Full Breakdown) Read More »
Nepali citizens working or operating a self-employed business abroad can participate in Nepal’s contribution-based Social Security Fund, commonly known as the SSF. The foreign employment social security scheme is not limited to collecting monthly contributions. It also contains several special provisions intended to encourage regular contributions, formal remittance, long-term financial protection and continued participation after
Last updated: Saawan 2083 (July 2026). Contribution rates and benefit ceilings are revised periodically — always confirm the current figures at ssf.gov.np before you contribute or claim. More than three million Nepalis work abroad — in the Gulf, Malaysia, South Korea, Japan and Europe — and the money they send home covers close to a
SSF for Foreign Employment: The Complete Guide for Nepali Migrant Workers (2082/83) Read More »